M is for Making It Through the Day When you have any sort of chronic illness (i.e. one that doesn’t …
OCD From A to Z: Lesser-Known Types of OCD
L is for Lesser-Known Types of OCD Did you know that there are sub-types of OCD? Here are just a …
OCD From A to Z: Kids With OCD
K is for Kids With OCD My OCD started when I was about 6 years old, when I experienced my …
OCD From A to Z: Joking About OCD
J is for Joking About OCD My college math professor, looking at the dry erase markers stacked in precise lines …
OCD From A to Z: Intrusive Thoughts
I is for Intrusive Thoughts Please be advised that I will be giving a few examples of intrusive thoughts.The cycle …
OCD From A to Z: Guilt
G is for Guilt A doozy of a topic for today, huh? From the time I was 15 till about …
OCD From A to Z: Finding Help
F is for Finding Help It can feel nearly impossible to locate a good therapist. And when you’re deep in …
OCD From A to Z: Exposure Therapy
E is for Exposure Therapy Exposure therapy is an effective treatment for overcoming phobias and fears. Did you know that …
OCD From A to Z: Diagnosis
D is for Diagnosis The process of getting diagnosed with anything is a pain in the butt (I want to …
OCD From A to Z: Compulsions
C is for Compulsions This is the easiest part to understand of OCD because it is usually the most visible. …